I help to leverage your strengths and make meaningful changes beyond the therapy room.
While offering an empathetic ear and a safe space to unpack your story, I follow evidence-based strategies to support your healing journey. My approach to treatment is holistic and client-centered with the intention of increasing your capacity to connect with yourself and move towards ways of living more fully and authentically. Above all, my practice is founded on principles of respect, collaboration, safety and trust, and tailors therapy to each person’s unique needs, hopes and goals. Together we will make lasting breakthroughs that will carry you beyond our sessions and towards a future of mental health and wellness.